Valeriana officinalis.  Valerian   Family: Valerianaceae
PART USED:  Underground parts, collected in the autumn and slowly dried.
TASTE: Bitter and camphoraceous ODOR: Aromatic and pungent. Valerian is unmistakable due to its umpleasant, characteristic nauseous odor. Smells like a mouldy dish cloth.
ACTIONS
GROUP: Hypnotics
1. Hypnotic.[1,2,4]
2. Antispasmodic.[1,2] Carminative.[1]
3. Hypotensive.[1,2,4]
4. Sedative nervine.[1,4]
5. Mild anodyne.[1,2]
INDICATIONS
1. Excitability.[1,2,4] Hysterical states.[1,2]  Insomnia.[1,2]  Hypochondriasis.[1] Headaches.[2] Migraines.[1] Spasms and convulsions as in epilepsy.  St, Vitus' Dance. Infantile convulsions.
2. Rheumatic pain.[1,2] Cramps and chronic muscle spasm.[1,2]
3. Nervous heart disorders.
4. Dysmenorrhea.[1,2]
5. Intestinal cramps and colic.[1,2]
6. Noises in the ears.
7. Urinary Gravel.
8. Dullness of sight.
9. Fevers including malaria and intermittent fevers.[1,2]
10. Exhaustion.[4]
11. External application in skin creams for the treament of eczema.[4]
SPECIFIC INDICATIONS: Conditions presenting nervous excitability.[1,2]
COMBINATIONS
PREPARATIONS
Dried rhizome and root  0.3-1 g[1] or by infusion or decoction.[1]
Infusion 0.3-1 g in  6-20 ml water.[2]
Fluid extract (BPC1963) 1:1 in 60% alcohol,[1,3] 0.3-1 ml.[1,4] (45%- Mediherb)
Tincture simple (BPC1949) 1: 8 in 60%  alcohol  4-8 ml.[1,4]
Ammoniated valerian tincture BPC1963 2-4 ml.[4]
Concentrated infusion (BHP1963) 1:5 in 25% alcohol  2-4 ml. [1,2]


ORIGIN: Europe and Asia, naturalized in N. America.
DESCRIPTION: The root consists of a short root-stock, about 2 cm long and 1 cm in diameters, with numerous short, lateral branches, and rootlets 2-10 cm long, the corwn often showing scales from the stem base. The transverse section is horny with a narrow, woody ring and is pale grey-brown.
References
Inner Path can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.

Constituents.

Research.
The sedative activity is thought to be due partly to the valepotriates and some of their degradation products,[1,2] and partly to valerenic acid, valerenone and other components of the volatile oil,[3,4] all of which have in vivo activity.
It has been suggested that there is an interaction between these constituents,[5] however they both have primary CNS depressant activity.[3]
Valerian, valerenic acid and the products of the valepotriates had a higher therapeutic index in mice than didrovatrate,[2] a significant finding since the valepotriates are notoriously unstable. Valerenic acid and derivaties ahve been shown to inhibit g-aminobutyric acid (GABA).[6]
The valepotirates have cytotoxic and antitumour activity in a number of in vitro systems;[7,8] they inhibit the synthesis of DNA and proteins,[9] by covalent bonding.[8] Tests in mice show that toxicity is low due to restricted distribution of the drug,[10] and no adverse reactions to humans have been noted.[8]
Clinical studes of valerian show that is improves the quality of sleep as measured by subjective assessment by the patients themselves; this is measured by subjective assessment by the patients themselves; this is confirmed to some extent by EEG. It reduced the time taken to fall asleep, paritcularly in older people and in habitually poor sleepers, and did not cause somnolence in the morning or affect dream recall.[11,12]
References
[1] Eickstedt, K.W. von (1969) Arzneim. Forsch. 19, 995
[2] Veith, J. et al. (1986) Planta Med. (3), 179
[3] Hendriks, H. et al. (1981) Planta Med. 42 (1), 62
[4] Hendriks, H. et al. (1985) Planta Med. (3), 28
[5] Hazelhoff, B. et al. (1979) Pharm. Weekbl. Sci. Ed. 1, 71
[6] Reidel, E. et al. (1982) Planta Med. 46, 219
[7] Bounthanh, C. et al. (1981) Planta Med. 41, 21
[8] Braun, R. et al. (1982) Deutsche Apoth. Ztg. 122, 1109
[9] Bounthanh, C. et al. (1983) Planta Med. 49, 138
[10] Braun, R. et al. (1984) Planta Med. 1
[11] Leathwood, P.D. and Chauffard, F. (1983) Psychiatr. Res. 17 (2), 115
[12] Leathwood, P.D. et al. (1982) Pharmacol Biochem. Behav. 17,65

Extracts of Valeriana officinalis L. s.l. show anxiolytic and antidepressant effects but neither sedative nor myorelaxant properties.
Hattesohl M, Feistel B, Sievers H, Lehnfeld R, Hegger M, Winterhoff H.
Abstract
Extracts of Valeriana officinalis L. s.l. are used for treating mild sleep disorders and nervous tension. Despite intensive research efforts, the pharmacological actions accounting for the clinical efficacy of valerian remain unclear. Thus, it was the aim of this study to evaluate CNS-related effects of different valerian extracts using behavioral paradigms (mice and rats). Following oral administration two commercially available preparations (extraction solvents: 45% methanol m/m and 70% ethanol v/v), a 35% ethanolic v/v extract and a refined extract derived from it (patented special extract phytofin Valerian 368) were tested for sedative (locomotor activity, ether-induced anaesthesia) and anxiolytic (elevated plus maze) activity. Using the forced swimming and the horizontal wire test the latter two extracts were additionally tested for antidepressant and myorelaxant properties. Up to maximum dosages of 500 or 1000 mg/kg bw none of the valerian extracts displayed sedative effects. Neither spontaneous activity was reduced nor the duration of ether-induced narcosis was prolonged. In contrast, results obtained in the elevated plus maze test revealed a pronounced anxiolytic effect of the 45% methanolic and 35% ethanolic extract as well as of phyotofin Valerian 368 in a dose range of 100-500 mg/kg bw. Additionally and different from its primary extract (35% ethanolic extract) phytofin Valerian 368 showed antidepressant activity in the forced swimming test after subacute treatment. Myorelaxant effects were not observed in dosages up to 1000 mg/kg bw. Due to these findings it is proposed that not sedative but anxiolytic and antidepressant activity, which was elaborated particularly in the special extract phytofin Valerian 368, considerably contribute to the sleep-enhancing properties of valerian.
PMID: 18160026 DOI: 10.1016/j.phymed.2007.11.027  Phytomedicine. 2008 Jan;15(1-2):2-15. ncbi.nlm.nih.gov

Extract of valerian root (Valeriana officinalis L.) vs. placebo in treatment of obsessive-compulsive disorder: a randomized double-blind study.
Pakseresht S, Boostani H, Sayyah M.
Abstract
OBJECTIVE:
Obsessive-Compulsive Disorder (OCD) is a common neuropsychiatric condition. Many herbs with psychotropic effects exist which can have fewer side effects compared to more conventional medications. Valeriana Officinalis L. is a well-known medicinal plant with a long history of usage in the world with an effect on GABA. This plant is reported to be safe on humans. Our objective in this study was to compare the efficacy of the extract of Valeriana Officinalis L. with placebo in the treatment of OCD.
METHODS:
The study was an 8-week pilot double-blind randomized trial. Thirty-one adult outpatients who met the DSM-IV-TR criteria for OCD based on the structured clinical interview participated in the trial. In this double-blind and randomized trial, patients were randomly assigned to receive either capsule of the extract (765 mg/day) or placebo (30 mg/day) for 8 weeks.
RESULTS:
The results showed significant difference between the extract and placebo in the end of treatment (P=0.000). Somnolence was the only significant difference between the two groups in terms of observed side effects (P=0.02).
CONCLUSION:
The results suggest that Valeriana Officinalis L. has some antiobsessive and compulsive effects. However, further studies are needed to confirm these findings. Psychiatrists often find that many patients cannot tolerate the side effects of psychiatry medicine Valeriana Officinalis L. is a well-known medicinal plant with a long history of usage in world with effect on GABA.The results showed significant difference between the extract and placebo in the treatment of OCD. There was also no significant difference between the two groups in terms of observed side effects.
PMID: 22718671 DOI: 10.2202/1553-3840.1465  J Complement Integr Med. 2011 Oct 11;8. pii: /j/jcim.2011.8.issue-1/1553-3840.1465/1553-3840.1465.xml. doi: 10.2202/1553-3840.1465. ncbi.nlm.nih.gov

Aqueous extract of valerian root (Valeriana officinalis L.) improves sleep quality in man.
Leathwood PD, Chauffard F, Heck E, Munoz-Box R.
Abstract
The effect of an aqueous extract of valerian (Valeriana officinalis L.) root on subjectively rated sleep measures was studied on 128 people. Each person received 9 samples to test (3 containing placebo, 3 containing 400 mg valerian extract and 3 containing a proprietary over-the-counter valerian preparation). The samples, identified only by a code number, and presented in random order, were taken on non-consecutive nights. Valerian produced a significant decrease in subjectively evaluated sleep latency scores and a significant improvement in sleep quality: the latter was most notable among people who considered themselves poor or irregular sleepers, smokers, and people who thought they normally had long sleep latencies. Night awakenings, dream recall and somnolence the next morning were relatively unaffected by valerian. With the proprietary valerian-containing preparation, the only change was a significant increase in reports of feeling more sleepy than normal the next morning. Thus the questionnaire, simple to use and non-invasive, provides a sensitive means for detecting the effects of mild sedatives on different aspects of sleep in man. It also allows identification within the test population of the subgroups most affected.
PMID: 7122669  Pharmacol Biochem Behav. 1982 Jul;17(1):65-71. ncbi.nlm.nih.gov

Valeriana officinalis L. for conscious sedation of patients submitted to impacted lower third molar surgery: A randomized, double-blind, placebo-controlled split-mouth study.
Pinheiro ML, Alcântara CE, de Moraes M, de Andrade ED.
Abstract
INTRODUCTION:
Anxiety is one of the components of patient stress in the dental office and is recognized as one of the main factors that negatively affect treatment. The control of anxiety can be performed through conscious sedation, for which benzodiazepine is the drug of choice in dental practice, however present side-effects.
OBJECTIVE:
The objective of the following study is to evaluate the efficacy of Valeriana officinalis L. (Valerian) for control of anxiety during the third molar surgery.
MATERIALS AND METHODS:
A single oral dose of either Valerian (100 mg) or placebo was randomly administered 1 h before each surgical procedure to 20 volunteers between 17 and 31 years of age. Anxiety level was assessed by physiological parameters (blood pressure and heart rate [HR]) and the observation of signs. Descriptive analysis, Chi-square test, Friedman test, Wilcoxon test and effect size test were performed (P < 0.05).
RESULTS:
According to the researcher's (80%) and surgeon's (75%) evaluations, the patients treated with Valerian were calmer and more relaxed during surgery. Valerian had a greater effect on the maintenance of systolic blood pressure and HR after surgery.
CONCLUSION:
Valerian was more effective at controlling anxiety than a placebo when used for the conscious sedation of adult patients submitted to impacted lower third molar surgery.
KEYWORDS:
Anxiety; oral surgery; phytotherapy
PMID: 24741279 PMCID: PMC3983740 DOI: 10.4103/0975-7406.129176  J Pharm Bioallied Sci. 2014 Apr;6(2):109-14. doi: 10.4103/0975-7406.129176. ncbi.nlm.nih.gov

Relaxing effects of Valeriana officinalis extracts on isolated human non-pregnant uterine muscle.
Occhiuto F, Pino A, Palumbo DR, Samperi S, De Pasquale R, Sturlese E, Circosta C.
Abstract
OBJECTIVES:
This study investigated the relaxing effects of Valeriana officinalis L. (Valerianaceae) on human uterine muscle. The major uses of this species in Europe are as a sedative and an anxiolytic; it is also used as a spasmolytic to treat gastrointestinal spasm.
METHODS:
We evaluated two valerian extracts (ethanolic and aqueous) in comparison with a natural mixture of valepotriates and nifedipine on spontaneous and agonist-induced contractions in non-pregnant human myometrium in vitro. Qualitative and quantitative chemical analysis was used to correlate the chemical composition of extracts with their spasmolytic effects. Myometrial strips were obtained from hysterectomy specimens of premenopausal women. Longitudinal muscle strips were mounted vertically in tissue baths under physiological conditions to record their isometric contraction. The responses of cumulative concentrations of valerian extracts on spontaneous contractions in the presence and absence of the beta-adrenoceptor blocker atenolol or the cyclooxygenase inhibitor indometacin, and on agonist-induced contractions, were investigated.
KEY FINDINGS:
Valerian extracts and valepotriates inhibited uterine contractility in a concentration-dependent manner. Pretreatment with either atenolol or indometacin did not affect the uterine responses to valerian extracts. Valerian extract reduced the maximal contractile response induced by acetylcholine, phenylephrine and histamine independent of the stimulus.
CONCLUSIONS:
Valerian extracts may have direct inhibitory effects on the contractility of the human uterus and this justifies the traditional use of this plant in the treatment of uterine cramping associated with dysmenorrhoea.
PMID: 19178774 DOI: 10.1211/jpp/61.02.0016  J Pharm Pharmacol. 2009 Feb;61(2):251-6. doi: 10.1211/jpp/61.02.0016. ncbi.nlm.nih.gov
 
The effects of Valeriana officinalis L. hydro-alcoholic extract on depression like behavior in ovalbumin sensitized rats
Ali Neamati, Fariba Chaman, Mahmoud Hosseini, and Mohammad Hossein Boskabady
Abstract
Background:
Neuroimmune factors have been considered as contributors to the pathogenesis of depression. Beside other therapeutic effects, Valeriana officinalis L., have been suggested to have anti-inflammatory effects. In the present study, the effects of V. officinalis L. hydro alcoholic extract was investigated on depression like behavior in ovalbumin sensitized rats.
Materials and Methods:
A total of 50 Wistar rats were divided into five groups: Group 1 (control group) received saline instead of Valeriana officinalis L. extract. The animals in group 2 (sensitized) were treated by saline instead of the extract and were sensitized using the ovalbumin. Groups 3-5 (Sent - Ext 50), (Sent - Ext 100) and (Sent - Ext 200) were treated by 50, 100 and 200 mg/kg of V. officinalis L. hydro-alcoholic extract respectively, during the sensitization protocol. Forced swimming test was performed for all groups and immobility time was recorded. Finally, the animals were placed in the open-field apparatus and the crossing number on peripheral and central areas was observed.
Results:
The immobility time in the sensitized group was higher than that in the control group (P < 0.01). The animals in Sent-Ext 100 and Sent-Ext 200 groups had lower immobility times in comparison with sensitized group (P < 0.05 and P < 0.01). In the open field test, the crossed number in peripheral by the sensitized group was higher than that of the control one (P < 0.01) while, the animals of Sent-Ext 50, Sent-Ext 100 and Sent-Ext 200 groups had lower crossing number in peripheral compared with the sensitized group (P < 0.05 and P < 0.01 respectively). Furthermore, in the sensitized group, the central crossing number was lower than that of the control group (P < 0.001). In the animals treated by 200 mg/kg of the extract, the central crossing number was higher than that of the sensitized group (P < 0. 05). Conclusions:
The results of the present study showed that the hydro-alcoholic extract of V. officinalis prevents depression like behavior in ovalbumin sensitized rats. These results support the traditional belief on the about beneficial effects of V. officinalis in the nervous system. Moreover, further investigations are required in order to better understand this protective effect.
J Pharm Bioallied Sci. 2014 Apr-Jun; 6(2): 97–103.   doi: 10.4103/0975-7406.129174  PMCID: PMC3983753 ncbi.nlm.nih.gov

Anticonvulsant effect of aqueous extract of Valeriana officinalis in amygdala-kindled rats: possible involvement of adenosine.
Rezvani ME, Roohbakhsh A, Allahtavakoli M, Shamsizadeh A.
Abstract
ETHNOPHARMACOLOGICAL RELEVANCE:
Valeriana officinalis L. (valerian) root extract has been used as an antiepileptic herbal medicine in Iran.
AIM OF THIS STUDY:
In the present study the effect of valerian extracts on an experimental model of temporal lobe epilepsy (TLE) was evaluated. Moreover, the involvement of adenosine system in the actions of aqueous extract of valerian was evaluated.
MATERIALS AND METHODS:
Bipolar stimulating and monopolar recording electrodes were implanted stereotaxically in the right basolateral amygdala of male Sprague-Dawley rats. After kindling, the effect of aqueous (200, 500 and 800 mg/kg; intraperitoneal) and petroleum ether (PE; 50 and 100mg/kg; intraperitoneal) extracts of valerian and CPT (selective A(1) receptor antagonist; 10 and 20 microM; intracerebroventricular) on afterdischarge duration (ADD), duration of stage 5 seizure (S5D) and latency to the onset of bilateral forelimb clonuses (S4L) were measured. The effect of CPT (10 microM) on the response of aqueous extract of valerian (500 mg/kg) was also determined.
RESULTS:
The results showed that aqueous extract of valerian had anticonvulsant effect. However, PE extract and CPT (20 microM) had proconvulsant effect. Administration of CPT (10 microM) before the administration of aqueous extract decreased the anticonvulsant effect of valerian.
CONCLUSIONS:
The results showed significant anticonvulsant effect for aqueous but not PE extract of valerian. Moreover, CPT as a selective adenosine A(1) receptor antagonist decreased the anticonvulsant effect of valerian aqueous extract. Therefore, we concluded that part of anticonvulsant effect of valerian probably is mediated through activation of adenosine system.
PMID: 19900527 DOI: 10.1016/j.jep.2009.11.002  J Ethnopharmacol. 2010 Feb 3;127(2):313-8. doi: 10.1016/j.jep.2009.11.002. Epub 2009 Nov 10. ncbi.nlm.nih.gov