Acupressure-
Treatments
1. Quick guide-
Arthritis- Neck- GB 20
- Shoulder- LI 15
- Elbow- LI 11
- Wrist- TH 5
- Hand- LI 4
- Hip- GB 20
- Knee- St
35, St 36
- Ankle- GB 40
Catarrh- LI 20, GV 15
Claustrophobia- Lu 9
Colds- LI 4, Lu 1, Ki 1
Colitis- CV 12, St 36
Cystitis- Bl 58
Dizziness, fainting- GV 26
Hemorrhoids- Bl 57
Indigestion- Sp 6, St 36
Insomnia- Ki 6, Bl 62
Joint problems- GB 34
Kidney complaints- Ki 3
Laryngitis Lu 11, LI 4
Lumbago- Bl 40
Migraine- LI 4, Liv 3, Bl 10
Motion sickness- PC 6
Nausea and vomiting- PC 6, CV 12
Neuralgia- Bl 2, St 4
Osteoarthritis- St 36
Pain- Upper body- LI 4
- Lower body- Sp 6
- Pain in general- Bl 60
Prolapse of rectum- CV 6
Prolapse of the uterus- Liv 12, CV 4
Restless legs- GB 34
Ringing in the ears (Tinnitus)- SI 19
Sciatica in the leg GB 38
Slipped disc Bl 11
Stiffness in general Bl 56
Sweating- Excessive Lu 7
-
Promote LI 4, Li 7
Tennis elbow LI 11, LI 15
Tiredness- St 36, PC 8
Voice- Lu 11
3.
Skin- Acne,
Eczema and skin problems
Red skin- Crooked
pond (LI 11) Heavenly
Pillar (Bl 10)
Itchy skin-
Sea
of blood (Sp 10) Crooked
pond (LI 11)
Skin problems
generally- Back point of the
Kidney (UB 23 &
47) Walk 3
miles (St 36). Third
Eye point (GV 24.5).
Balancing the thyroid to help
skin-
Wind Screen (TW 17) Heavenly
appearance (SI 17)
Face- Facial beauty
(St 3). Four whites (St
2).
4. Allergies: Joining the valley
(LI
4),
Bigger Rushing (Liv
3). Outer gate (SJ
5). Crooked pond (LI
11). Heavenly
Pillar (Bl
10). Elegant
Mansion
(Ki 27). Sea
of Energy (CV
6). Three
Mile Point
(St 36).
5. Ankle and Foot
problems
Painful toes- Great
Rushing (Liv 3), Above
tears (GB 41), (St
43).
Calcaneal spur-
Bubbling
Spring (Ki 1) Massage whole
soul. Laterally
bend and rotate calcareous.
Ankle
problems Bigger
Stream (K3). High
Mountains (Bl 60). Illuminated
Sea (Ki 6). Calm
Sleep (Bl 62).
Ankle sprains-
Wildness
Mound (GB 40).
6. Anxiety and
nervousness:
Relax the
spirit
Spirit
gate (H 7), Inner
gate (P6), Heavenly
Rejuvenation
(TW 15),
Third Eye Point
(GV 24.5).
Restlessness
caused by internal heat
Heavenly Pillar
(Bl 10) .
Activate
chest and breathing to relax
thoughts Sea of Tranquility
(CV 17)
7.
Arthritis- general: Joining the
Valley (LI 4), Outer
gate (TW
5),
Three
Mile Point
(St 36),
Crooked Pond
(LI 11),
Gates of
Consciousness (GB
20).
8. Asthma
and breathing
difficulties: Lung Associated Point
(Bl 13),
Elegant Mansion
(Ki 27), Letting Go
(Lu
1),
Great Abyss
(Lu 9), Fish Border
(Lu
10)
Back ache Lower
back Sea of Vitality (Bl
23
& Bl
47), Womb
and Vitals (Bl
48),
Sea of Energy
(CV
6),
Commanding
Middle (Bl 54).
9.
Backache and Sciatica:
10. Chronic Fatigue Syndrome:
Letting Go
(Lu 1), Shoulder
Well (GB 21),
Gates of
Consciousness (GB 20), Inner Gate (PC
6), Outer
Gate (TW 5), Sea of Vitality
(Bl
23 and Bl 47), Three Mile Point (St
36)
Bigger Rushing
(Liv 3), Third
Eye point
(GV
24.5),
Sea of Energy
(CV 6)
8. Cold
and Flu: Drilling Bamboo
(Bl 2), Facial Beauty
(St 3),
Welcoming
Perfume (LI 20), Crooked Point
(LI 11),
Joining the
Valley (LI 4), Gates of
Consciousness (GB
20), Wind Mansion (GV
16). Third
eye point (GV24.5). Elegant Mansion
(Ki 27)
Coughing-
Vital
Diaphragm (Bl 38). Ding
Chuan (Extra Point). Heavenly
Pillar (Bl 10). Heaven
Rushing Out (CV 22). Elegant
Mansion (Ki 27).
12.
Constipation: Sea
of energy (CV 6). Three
Mile Point (St 36). Joining
the Valley (LI 4). Crooked
Point (LI 11).
13. Cramps and spasms: Middle of a Person (GV
26). Supporting Mountain (Bl 57). Bigger Rushing
(Liv 3).
14. Depression and Emotional
Balancing:
Depression-Vital
Diaphragm (Bl 38). Heavenly
Pillar (Bl 10). Gates
of Consciousness (GB 20).
Posterior
Summit (GV 19). One
Hundred Meeting Point (GV 20). Anterior
Summit (GV 21). Elegant
Mansion (Ki 27). Letting
Go (Lu 1). Sea
of
Vitality (Bl 23 & 47). Third
eye point (GV 24.5).
Sea
of
Tranquility (CV 17). Three
Mile Point (St 36).
15. Diarrhea: Abdominal
Sorrow
(Sp 16). Sea
of Energy (CV 6). Three
Mile Point (St 36). Grandfather
Grandson (Sp 4). Travel
Between (Liv 2).
16. Earaches: Ear
Gate (TW
17). Listening
Place (St 19).
Reunion
of Hearing (GB 2). Wind
Screen
(TW 17). Bigger
Stream (Ki
3).
17. Eyestrain: Drilling Bamboo
(Bl 2).
Four White (St
2). Facial
Beauty
(St 3). Heavenly
Pillar (Bl
10). Wind
Mansion (GV 16). Third eye point
(GV 24.5).
Bigger Rushing
(Liv 3).
18. Fainting: Middle of a Person
(GV 26). Sea of Vitality
(Bl 23 & Bl 47). Bubbling Springs
(Ki 1). Three Mile Point
(St 35). Bigger
Rushing (Liv 3).
19. Hangovers: Joining the Valley
(LI 4). Heavenly Pillar
(Bl 10).
20. Headaches and
Migraines: Gates
of Consciousness (GB 20). Wind
Mansion (GV 16). Drilling
Bamboo (Bl 2).
Third eye Point (GV 24.5). Facial
Beauty (St 3).
Joining the Valley (LI 4). Bigger
Rushing (Liv
3).
Above Tears (GB 41).
21. Hiccups: Wind Screen (TW
17). Abdominal Sorrow
(Sp 16). Heaven Rushing Out
(CV 22). Sea of Tranquility (CV
17). Center of Power
(CV 12). Letting Go (Lu). Elegant Mansion
(Ki 27).
22. Hot Flushes: Bubbling Springs
(Ki 1). Elegant Mansion
(Ki 27). Joining the Valley
(LI 4). Gates of
Consciousness (GB
20). Sea of Tranquility
(CV 17). Third Eye point
(GV 24.5).
One Hundred Meeting
point (GV 20).
23. Immune System
Boosting: Elegant Mansion
(Ki 27). Sea of
Vitality (Bl 23 & 47). Sea of Energy (CV 6). Three Mile Point
(St
36). Bigger
Steam (Ki 3). Bigger Rushing
(Liv 3). Crooked Pond (LI
11).
Outer Gate
(TW 5). Joining the Valley (LI
4). Sea of Tranquility
(CV
17).
24. Impotency and
Sexual Problems: Sea of Vitality
(Bl 23 & 47). Bubbling
Springs (Ki 1), Bigger
Stream (Ki 3). Three
Mile point (St 36). Gate
Origin (CV 4). Sacral
Points (Bl 27-34). Sea
of Energy (CV 6). Rushing
Door ( Sp 12). Mansion
Cottage (Sp 13).
25. Insomnia: Inner
Gate (PC 6). Spirit
Gate (H 7). Heavenly
Pillar (Bl 10). Wind Mansion (GV 16).
Gates
of Consciousness (GB 20). Third
Eye point (GV 24.5). Sea
of Tranquility (CV 17). Joyful
Sleep (Ki 6). Calm
Sleep (Bl 62).
26. Irritability,
Frustration, and
Dealing
with Change: Shoulder
Well (GB 21). Center
of Power (CV 12).
Womb and Vitals (Bl 48).
Jumping Circle (GB 30).
Letting
Go (Lu 1).
Gates of Consciousness (GB 20). Third
eye point (GV
24.5). Sea
of Tranquility (CV 17).
27. Jaw Problems:
Jaw
Chariot (St 6).
Wind Screen
(TW 17). Listen
Place
(SI 19). Ear
Gate
(TW (21).
Gates of
Consciousness (GB 20).
28. Knee Pain: Commanding Middle
(Bl 40). Crooked
Spring
(Liv 8). Nourish
Valley
( Ki 10). Shady
Side of the
Mountain (Sp 9). Sunny Side of the
Mountain (GB 34). Commanding
Activity (Bl
39). Calf's Nose
(St 35). Three
Middle point (St
36).
29. Labor,
Delivery, and Nursing:
Shoulder
Well (GB 21).
Sacral Point (Bl 27-34). Joining
the Valley (LI
4). Bigger
Stream (Ki 3). Reaching
Inside (Bl 67).
Post Partum
Recovery Points- Sea
of Energy (CV 6).
Inner
Gate (PC 6). Sea
of Vitality (Bl 23 &
47).
30. Memory and Concentration: Shoulder
Well (GB 21), Sacral
Points (Bl 27-34). Joining
the Valley (LI 4). Bigger
Stream (Ki 3). Reaching
Inside (Bl 67).
31. Menstrual
Tension, Cramps and PMS:
Rushing Door (Sp 12). Mansion Cottage
(Sp 13). Sacral
Point
(Bl 27-34).
Sea of Energy
(CV
6).
Gate origin (CV 4). Womb and vitals (
Bl
48). Three
Yin Crossing
(Sp 6). Grandfather
Grandson
(Sp 4).
32. Motion
Sickness, Morning Sickness,
and
Nausea
33. Neck Tension
and Pain: Shoulder
well (GB 21). Heavenly
Pillar (Bl 10). Gates
of Consciousness (GB 20). Window
of Heaven (TW 16). Wind
Mansion (GV 16). Drilling
Bamboo (Bl 2).
34. Nosebleeds: Middle of a person (GV
26). Facial Beauty (St 3). Eyes Bright (Bl 1). Joining the Valley (LI
4). Wind Mansion (GV 26).
34. Pain: Upper body pain- Joining
the Valley (LI 4). Third
Eye Point (GV 24.5). Gates
of Consciousness (GB 20). Wind
Mansion (GV 16).
Lower body pain- Gates
of Consciousness (GB 20). Three
Mile Point (St 36).
Bigger
Stream (Ki 3). High
Mountains (Bl 60)
35. Pregnancy and
Infertility
Points for relieving Discomforts due to Pregnancy- Sea
of Vitality (Bl 23 & 47). Womb
and Vitals (Bl 48). Heavenly
Pillar
(Bl 10). Sea
of Tranquility (CV 17). Inner
Gate (PC 6). Third
eye Point
(GV 24.5). Rushing
Door (Sp 12). Mansion
Cottage (Sp 13).
36. Shoulder Tension: Heavenly
Rejuvenation (TW 15). Shoulder
Well (GB 21). Outer
Arm Bone (LI 14).
Gates
of Consciousness (GB 20).
37. Sinus
Problems and Hay Fever: Drilling
Bamboo (Bl 2). Heavenly
Pillar (Bl 10). Penetrate
Heaven (Bl 7).
Welcoming
Perfume (LI 20). Facial
Beauty (St 3). One
Hundred Meeting
Point (GV 20). Third
eye point (GV 24.5).
Middle of a Person
(GV 26)
38. Stomachaches,
Indigestion, and
Heartburn: Center of Power (CV
12). Sea
of energy (CV 6). Sea
of
Vitality (Bl 23 & 47). Three Mile point
(St 36). Inner Gate (PC
6).
Grandfather
Grandson (Sp 4).
39. Swelling and
Water Retention: Sea
of energy (CV 6). Shady Side of the
Mountain (Sp 9). Three Yin
Crossing (Sp 6). Blazing Valley
(Ki 2).
Illuminated Sea (Ki
6)
41. Toothaches: Jaw Chariot
(St 6). Facial
Beauty
(St 3). Joining
the Valley
(LI 4). Shoulder
Meeting point (TW 13).
41. Wrist Pain
CTS and Tendonitis: Inner
Gate (PC 6). Big Mound (PC
7). Outer
Gate
(TW 5). Active
Pond
(TW 4).